“Rev It Up” is the result of 20 years of experience as a registered, licensed dietitian - experience that includes a variety of clinical rotations, five directorships of weight management programs, three contracts as a sports nutrition consultant to a fitness facility or wellness center, 11+ years specialization in the field of eating disorders, and, most importantly, hundreds and hundreds of individual nutrition consultations. Specific references for each session of “Rev It Up” would be impossible to list; however, the following includes the professional references that have been most influential on my practice over the years.

(For specific references about the Rev It Up program, go to the "Green Light" link under professional references.)

Clark, N. (1990, 1997). Nancy Clark’s Sports Nutrition Guidebook (2nd edition). Champaign, IL: Human Kinetics.

Kleiner, S.M. (1998). Power Eating: Build Muscle, Gain Energy, Lose Fat. Champaign, IL: Human Kinetics.

McArdle, W.D., Katch, F.I. and Katch, V.L. (1991). Exercise Physiology: Energy, Nutrition and Human Performance. Malvern, PA: Lea & Febiger.

McKardle, W.D., Katch, F.I. and Katch, V.L. (1999) Sports and Exercise Nutrition. Baltimore, MD: Lippincott Williams & Wilkins.

Reiff, D.W. and Reiff, K.K. (1992). Eating Disorders: Nutrition Therapy in the Recovery Process. Gaithersburg, MD: Aspen Publishers, Inc.

Rodin, J. (1992). Body Traps. New York: William Morrow and Company, Inc.

Vredevelt, P., Newman, D., Beverly, H., and Minirth, F. (1992). The Thin Disguise: Overcoming and Understanding Anorexia and Bulimia. Nashville, TN: Thomas Nelson Publishers.

Zerbe, K.J. (1993). The Body Betrayed: A Deeper Understanding of Women, Eating Disorders, and Treatment. Carlsbad, CA: Gurze Books.